David Richels 31:17 row
6,130m
Meters
31:17.2
Time
2:33.1
Pace
327
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 96 |
March 08, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.2 | 6,130m | 2:33.1 | 98 | 635 | 31 | 124 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 127 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 120 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 119 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 121 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 121 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 133 |
| 31:17.2 | 249m | 2:35.0 | 94 | 623 | 31 | 127 |
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