David Richels 31:06 row
6,018m
Meters
31:06.0
Time
2:35.0
Pace
321
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 96 |
March 09, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 6,018m | 2:35.0 | 94 | 623 | 31 | 121 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 109 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 123 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 125 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 118 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 117 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 123 |
| 31:06.0 | 231m | 2:22.8 | 120 | 713 | 32 | 133 |
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Workout Graph
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