David Richels 30:39 row
6,021
Meters
30:39.9
Time
2:32.7
Pace
323
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 96 |
March 10, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.9 | 6,021 | 2:32.7 | 98 | 631 | 323 | 32 | 128 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 | 118 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 | 125 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 | 131 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 | 120 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 | 126 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 34 | 139 |
| 30:39.9 | 138 | 2:24.5 | 116 | 631 | 7 | 32 | 140 |
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Workout Graph
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