David Richels 31:06 row
6,019m
Meters
31:06.6
Time
2:35.0
Pace
321
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 95 |
March 11, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 6,019m | 2:35.0 | 94 | 623 | 30 | 118 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 112 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 120 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 119 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 105 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 111 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 129 |
| 31:06.6 | 229m | 2:25.4 | 114 | 691 | 32 | 134 |
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Workout Graph
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