David Richels 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 100 |
March 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 36 | 147 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 32 | 120 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 36 | 127 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 37 | 136 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 37 | 146 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 34 | 150 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 36 | 152 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 37 | 156 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 37 | 159 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 38 | 164 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 41 | 167 |
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Workout Graph
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