David Richels 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
60
Calories
147
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 36 |
Stroke Count | 147 |
Drag Factor | 100 |
March 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 36 | 147 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 120 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 36 | 127 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 | 136 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 | 146 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 | 150 |
0:24.7 | 600m | 2:03.5 | 186 | 939 | 36 | 152 |
0:24.4 | 700m | 2:02.0 | 193 | 963 | 37 | 156 |
0:24.2 | 800m | 2:01.0 | 198 | 979 | 37 | 159 |
0:23.7 | 900m | 1:58.5 | 210 | 1023 | 38 | 164 |
0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 41 | 167 |
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Workout Graph
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