David Richels 30:37 row
6,089m
Meters
30:37.8
Time
2:30.9
Pace
329
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 97 |
March 17, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.8 | 6,089m | 2:30.9 | 102 | 650 | 32 | 127 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 125 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 121 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 118 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 126 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 128 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 135 |
| 30:37.8 | 128m | 2:27.6 | 109 | 674 | 31 | 139 |
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Workout Graph
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