David Richels 30:37 row
6,089
Meters
30:37.8
Time
2:30.9
Pace
329
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 97 |
March 17, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.8 | 6,089 | 2:30.9 | 102 | 644 | 329 | 32 | 127 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 | 125 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 | 121 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 | 118 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 | 126 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 | 128 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 34 | 135 |
| 30:37.8 | 128 | 2:27.6 | 109 | 666 | 7 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.