David Richels 31:16 row
6,019m
Meters
31:16.9
Time
2:35.9
Pace
321
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1033 |
| Drag Factor | 95 |
March 18, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 6,019m | 2:35.9 | 92 | 617 | 33 | 119 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 109 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 120 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 107 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 124 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 127 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 125 |
| 31:16.9 | 240m | 2:40.2 | 85 | 592 | 32 | 124 |
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Workout Graph
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