David Richels 41:26 row

8,436m

Meters

41:26.0

Time

2:27.3

Pace

463

Calories

130

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate33
Stroke Count1398
Drag Factor97

March 22, 2021 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.0 8,436m 2:27.3 109 676 33 130
5:00.0 942m 2:39.2 87 598 30 109
10:00.0 1,000m 2:30.0 104 656 33 115
15:00.0 1,033m 2:25.2 114 693 34 125
20:00.0 1,038m 2:24.5 116 699 34 131
25:00.0 1,057m 2:21.9 122 721 35 137
30:00.0 1,049m 2:22.9 120 711 36 137
35:00.0 978m 2:33.3 97 633 32 133
40:00.0 1,051m 2:22.7 120 714 35 143
41:26.0 289m 2:28.7 106 665 33 141

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Workout Graph

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