David Richels 11194m row

11,194m

Meters

56:02.3

Time

2:30.1

Pace

611

Calories

130

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate34
Stroke Count1934
Drag Factor98

March 27, 2021 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:02.3 11,194m 2:30.1 103 655 34 130
11:47.5 2,300m 2:33.8 96 631 33 115
11:25.4 4,600m 2:29.0 106 664 34 126
11:10.9 6,900m 2:25.8 113 688 36 133
11:31.8 9,200m 2:30.3 103 654 35 138
10:06.6 11,194m 2:32.1 99 642 35 142

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Workout Graph

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