David Richels 30:19 row
6,240
Meters
30:19.0
Time
2:25.7
Pace
347
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 98 |
March 29, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.0 | 6,240 | 2:25.7 | 113 | 689 | 347 | 33 | 128 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 | 109 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 | 116 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 | 130 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 34 | 128 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 35 | 141 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 35 | 136 |
| 30:19.0 | 64 | 2:28.4 | 107 | 668 | 3 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.