David Richels 32:04 row
6,393m
Meters
32:04.4
Time
2:30.5
Pace
349
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 1090 |
| Drag Factor | 97 |
March 30, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.4 | 6,393m | 2:30.5 | 103 | 653 | 34 | 125 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 117 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 95 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 | 127 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 126 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 132 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 37 | 148 |
| 32:04.4 | 418m | 2:28.8 | 106 | 665 | 35 | 135 |
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Workout Graph
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