David Richels 31:06 row
6,332m
Meters
31:06.8
Time
2:27.4
Pace
348
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1048 |
| Drag Factor | 97 |
April 07, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.8 | 6,332m | 2:27.4 | 109 | 676 | 33 | 136 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 122 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 123 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 131 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 146 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 139 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 | 149 |
| 31:06.8 | 218m | 2:33.2 | 97 | 634 | 32 | 146 |
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Workout Graph
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