David Richels 31:26 row
6,620m
Meters
31:26.6
Time
2:22.4
Pace
373
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 1091 |
| Drag Factor | 95 |
April 12, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.6 | 6,620m | 2:22.4 | 121 | 716 | 34 | 136 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 33 | 116 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 132 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 135 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 | 139 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 | 141 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 | 151 |
| 31:26.6 | 285m | 2:31.9 | 100 | 643 | 33 | 142 |
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Workout Graph
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