David Richels 5:34 row
1,036m
Meters
5:34.3
Time
2:41.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 96 |
April 15, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,036m | 2:41.3 | 83 | 586 | 30 | 112 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 112 |
| 5:34.3 | 112m | 2:33.1 | 97 | 635 | 28 | 113 |
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