David Richels 31:47 row
6,519m
Meters
31:47.6
Time
2:26.3
Pace
361
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1081 |
| Drag Factor | 97 |
April 19, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.6 | 6,519m | 2:26.3 | 112 | 684 | 33 | 134 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 106 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 | 130 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 | 136 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 | 139 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 34 | 135 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 | 142 |
| 31:47.6 | 394m | 2:16.5 | 137 | 773 | 36 | 150 |
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Workout Graph
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