David Richels 41:07 row
8,331m
Meters
41:07.3
Time
2:28.0
Pace
458
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1423 |
| Drag Factor | 102 |
April 22, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.3 | 8,331m | 2:28.0 | 108 | 670 | 34 | 130 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 | 100 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 127 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 135 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 134 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 130 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 140 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 131 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 142 |
| 41:07.3 | 224m | 2:30.2 | 103 | 655 | 34 | 139 |
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Workout Graph
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