David Richels 41:36 row
8,697m
Meters
41:36.2
Time
2:23.5
Pace
487
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 1479 |
| Drag Factor | 102 |
April 22, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 8,697m | 2:23.5 | 118 | 707 | 35 | 136 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 31 | 115 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 | 137 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 129 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 | 136 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 138 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 37 | 140 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 38 | 154 |
| 41:36.2 | 343m | 2:20.2 | 127 | 736 | 36 | 148 |
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Workout Graph
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