David Richels 41:32 row
8,360m
Meters
41:32.5
Time
2:29.0
Pace
456
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1486 |
| Drag Factor | 102 |
April 23, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.5 | 8,360m | 2:29.0 | 106 | 663 | 35 | 133 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 32 | 115 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 | 127 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 33 | 120 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 | 126 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 132 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 37 | 148 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 37 | 139 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 | 151 |
| 41:32.5 | 308m | 2:30.1 | 103 | 655 | 35 | 144 |
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Workout Graph
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