David Richels 10:30 row
2,128m
Meters
10:30.3
Time
2:28.0
Pace
116
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 373 |
| Drag Factor | 101 |
April 25, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,128m | 2:28.0 | 108 | 670 | 35 | 140 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 137 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 37 | 145 |
| 10:30.3 | 93m | 2:42.9 | 81 | 578 | 30 | 139 |
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