David Richels 16:20 row
3,391m
Meters
16:20.0
Time
2:24.5
Pace
191
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 570 |
| Drag Factor | 106 |
May 02, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.0 | 3,391m | 2:24.5 | 116 | 699 | 34 | 128 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 123 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 36 | 129 |
| 16:20.0 | 906m | 2:23.4 | 118 | 707 | 36 | 133 |
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