David Richels 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
345
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 99 |
May 17, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 33 | 130 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 30 | 117 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 34 | 129 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 127 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 34 | 135 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 36 | 142 |
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Workout Graph
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