David Richels 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
353
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 1020 |
| Drag Factor | 99 |
May 18, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 33 | 127 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 30 | 109 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 34 | 126 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 | 127 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 35 | 129 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 36 | 145 |
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Workout Graph
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