David Richels 31:34 row
6,647m
Meters
31:34.5
Time
2:22.5
Pace
375
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 1079 |
| Drag Factor | 97 |
May 18, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.5 | 6,647m | 2:22.5 | 121 | 716 | 34 | 132 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 115 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 128 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 | 134 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 | 138 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 134 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 143 |
| 31:34.5 | 330m | 2:23.1 | 119 | 710 | 34 | 134 |
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Workout Graph
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