David Richels 30:00 row
6,158m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 99 |
May 19, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158m | 2:26.1 | 112 | 685 | 34 | 121 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 31 | 110 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 34 | 119 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 | 125 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 35 | 124 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 36 | 131 |
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Workout Graph
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