David Richels 30:00 row

6,567m

Meters

30:00.0

Time

2:17.0

Pace

383

Calories

139

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate35
Stroke Count1065
Drag Factor98

May 19, 2021 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,567m 2:17.0 136 767 35 139
6:00.0 1,180m 2:32.5 99 639 32 121
12:00.0 1,321m 2:16.2 138 776 35 133
18:00.0 1,319m 2:16.4 138 773 36 136
24:00.0 1,359m 2:12.4 151 818 37 145
30:00.0 1,390m 2:09.4 161 854 38 163

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Workout Graph

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