David Richels 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 98 |
May 19, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 35 | 139 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 32 | 121 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 35 | 133 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 36 | 136 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 37 | 145 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 38 | 163 |
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Workout Graph
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