David Richels 30:00 row
6,111
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 99 |
May 21, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111 | 2:27.2 | 110 | 677 | 33 | 126 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 31 | 114 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 33 | 125 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 33 | 130 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 34 | 131 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 35 | 134 |
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Workout Graph
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