David Richels 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 96 |
June 01, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 32 | 131 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 29 | 116 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 34 | 128 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 33 | 133 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 34 | 141 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 34 | 138 |
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Workout Graph
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