David Richels 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 97 |
June 02, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 32 | 125 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 30 | 116 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 | 122 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 | 124 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 132 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 133 |
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Workout Graph
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