David Richels 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 96 |
June 03, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 32 | 124 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 30 | 116 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 114 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 33 | 119 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 125 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 36 | 146 |
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Workout Graph
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