David Richels 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 96 |
June 04, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 33 | 123 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 30 | 115 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 118 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 33 | 117 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | 131 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 35 | 137 |
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Workout Graph
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