David Richels 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 96 |
June 13, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 32 | 130 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 29 | 108 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 33 | 137 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 135 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 34 | 136 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 33 | 137 |
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Workout Graph
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