David Richels 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 96 |
June 13, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 32 | 131 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 30 | 116 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 | 128 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 | 133 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 33 | 137 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 34 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.