David Richels 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 96 |
June 14, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 32 | 124 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 30 | 115 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 33 | 129 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 33 | 128 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 34 | 125 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 34 | 125 |
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Workout Graph
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