David Richels 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 95 |
June 14, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 33 | 122 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 31 | 118 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 | 119 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 33 | 114 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 124 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 35 | 138 |
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Workout Graph
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