David Richels 30:00 row
5,571m
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 89 |
August 12, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 30 | 113 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 28 | 110 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 31 | 112 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 31 | 109 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 30 | 116 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 31 | 118 |
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Workout Graph
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