David Richels 30:00 row

5,571m

Meters

30:00.0

Time

2:41.5

Pace

292

Calories

116

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate30
Stroke Count916
Drag Factor89

August 13, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,571m 2:41.5 83 585 30 116
6:00.0 1,018m 2:56.8 63 517 29 111
12:00.0 1,138m 2:38.1 88 604 31 115
18:00.0 1,120m 2:40.7 84 590 31 113
24:00.0 1,147m 2:36.9 91 611 31 128
30:00.0 1,149m 2:36.6 91 613 31 116

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Workout Graph

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