David Richels 30:00 row
5,571m
Meters
30:00.0
Time
2:41.5
Pace
292
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 89 |
August 13, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 30 | 116 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 29 | 111 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 31 | 115 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 31 | 113 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 31 | 128 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 31 | 116 |
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Workout Graph
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