David Richels 30:00 row
5,751m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 88 |
January 06, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,751m | 2:36.4 | 91 | 614 | 29 | 128 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 28 | 129 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 30 | 131 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 | 131 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 30 | 118 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 31 | 133 |
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Workout Graph
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