Olof Nyman 100m SkiErg

100m

Meters

0:18.6

Time

1:33.0

Pace

5

Calories

Average Watts435
Calories Per Hour1797
Stroke Rate86
Stroke Count27
Drag Factor135

October 11, 2023 17:37:28

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

100m sprint med resultattavla - Uppsala Vasaloppsklubb
app.erg.zone/w/_2aYreKHTVuJ7bm28ugOrQ

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.6 100m 1:33.0 435 1797 86
0:04.4 20m 1:50.0 263 1205 96
0:03.6 40m 1:30.0 480 1952 82
0:03.5 60m 1:27.5 522 2098 85
0:03.5 80m 1:27.5 522 2098 85
0:03.6 100m 1:30.0 480 1952 84

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Workout Graph

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