Olof Nyman 100m SkiErg
100
Meters
0:18.6
Time
1:33.0
Pace
5
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 86 |
| Stroke Count | 27 |
| Drag Factor | 135 |
October 11, 2023 17:37:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 967 | 5 | 86 |
| 0:04.4 | 20 | 1:50.0 | 263 | 818 | 1 | 96 |
| 0:03.6 | 40 | 1:30.0 | 480 | 1000 | 1 | 82 |
| 0:03.5 | 60 | 1:27.5 | 522 | 1028 | 1 | 85 |
| 0:03.5 | 80 | 1:27.5 | 522 | 1028 | 1 | 85 |
| 0:03.6 | 100 | 1:30.0 | 480 | 1000 | 1 | 84 |
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Workout Graph
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100m sprint med resultattavla - Uppsala Vasaloppsklubb
app.erg.zone/w/_2aYreKHTVuJ7bm28ugOrQ