Melanie Miller 14:50.1 row

3,000

Meters

14:50.1

Time

2:28.3

Pace

165

Calories

Average Watts107
Calories Per Hour668

February 10, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Started on 2:25 splits but realised quickly I couldn't maintain that. Does to 2:30 splits which was difficult to hold. Kept it below 2:15 splits in last 250m. I think the many pilates and KB classes this week are making me tired.... yime to push through the pain! Pain is weakness leaving your muscles!!!!!