Winfried Marten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
100m |
0:31.5 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/20/24 |
200m |
0:57.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/20/24 |
500m |
2:40.2 |
2:40.2 |
RowErg |
Lwt |
View workout
|
12/20/24 |
1,000m |
5:36.4 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/20/24 |
500m |
2:47.4 |
2:47.4 |
RowErg |
Lwt |
View workout
|
12/20/24 |
1,000m |
5:32.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
12/20/24 |
500m |
2:53.9 |
2:53.9 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,000m |
10:44.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
12/20/24 |
5,000m |
27:30.4 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/19/24 |
1,000m |
5:25.6 |
2:42.8 |
RowErg |
Lwt |
View workout
|
12/19/24 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
12/19/24 |
5,000m |
27:40.5 |
2:46.0 |
RowErg |
Lwt |
View workout
|
12/18/24 |
200m |
1:19.2 |
3:18.0 |
RowErg |
Lwt |
View workout
|
12/18/24 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/18/24 |
5,000m |
27:46.4 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/18/24 |
502m |
3:57.5 |
3:56.5 |
RowErg |
Lwt |
View workout
|
12/17/24 |
2,000m |
10:54.1 |
2:43.5 |
RowErg |
Lwt |
View workout
|
12/17/24 |
5,000m |
26:15.3 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/16/24 |
2,000m |
11:39.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
27:31.2 |
2:45.1 |
RowErg |
Lwt |
View workout
|