Winfried Marten 5000m row
5,000
Meters
28:30.7
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 98 |
April 24, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.7 | 5,000 | 2:51.0 | 70 | 536 | 255 | 20 |
| 5:45.2 | 1,000 | 2:52.6 | 68 | 531 | 51 | 20 |
| 6:01.9 | 2,000 | 3:00.9 | 59 | 497 | 50 | 20 |
| 5:46.8 | 3,000 | 2:53.4 | 67 | 529 | 51 | 20 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 547 | 51 | 20 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 582 | 52 | 21 |
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Workout Graph
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