Winfried Marten 500m row
500
Meters
3:00.3
Time
3:00.3
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 99 |
May 05, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 500 | 3:00.3 | 60 | 499 | 25 | 24 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 27 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 23 |
| 0:38.0 | 300 | 3:10.0 | 51 | 473 | 5 | 24 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 25 |
| 0:36.4 | 500 | 3:02.0 | 58 | 494 | 5 | 23 |
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Workout Graph
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