Winfried Marten 500m row
500
Meters
3:24.1
Time
3:24.1
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 98 |
July 09, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.1 | 500 | 3:24.1 | 41 | 441 | 25 | 24 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 5 | 26 |
| 0:41.1 | 200 | 3:25.5 | 40 | 438 | 5 | 25 |
| 0:41.3 | 300 | 3:26.5 | 40 | 436 | 5 | 25 |
| 0:40.5 | 400 | 3:22.5 | 42 | 445 | 5 | 24 |
| 0:40.0 | 500 | 3:20.0 | 44 | 450 | 5 | 24 |
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Workout Graph
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