Winfried Marten 500m row
500
Meters
3:06.1
Time
3:06.1
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 98 |
November 25, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 500 | 3:06.1 | 54 | 486 | 23 |
| 0:40.2 | 100 | 3:21.0 | 43 | 448 | 24 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 24 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 25 |
| 0:37.7 | 400 | 3:08.5 | 52 | 479 | 22 |
| 0:37.3 | 500 | 3:06.5 | 54 | 485 | 24 |
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Workout Graph
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