Winfried Marten 3502m row
3,502
Meters
21:39.7
Time
3:05.5
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 97 |
January 28, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.7 | 3,502 | 3:05.5 | 55 | 488 | 178 | 24 |
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 50 | 25 |
| 5:59.6 | 2,000 | 2:59.8 | 60 | 507 | 51 | 24 |
| 6:37.4 | 3,000 | 3:18.7 | 45 | 453 | 51 | 25 |
| 2:59.5 | 3,502 | 2:58.7 | 61 | 510 | 26 | 26 |
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Workout Graph
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