Winfried Marten 5000m row
5,000
Meters
30:09.5
Time
3:00.9
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 99 |
February 03, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.5 | 5,000 | 3:00.9 | 59 | 503 | 256 | 22 |
| 6:02.1 | 1,000 | 3:01.0 | 59 | 502 | 51 | 23 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 503 | 51 | 22 |
| 6:02.1 | 3,000 | 3:01.0 | 59 | 502 | 51 | 22 |
| 6:03.5 | 4,000 | 3:01.7 | 58 | 500 | 51 | 22 |
| 6:00.1 | 5,000 | 3:00.0 | 60 | 506 | 52 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.