Winfried Marten 5000m row
5,000
Meters
31:00.1
Time
3:06.0
Pace
256
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 98 |
February 04, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.1 | 5,000 | 3:06.0 | 54 | 487 | 256 | 25 |
| 6:08.5 | 1,000 | 3:04.2 | 56 | 492 | 51 | 25 |
| 6:06.1 | 2,000 | 3:03.0 | 57 | 496 | 51 | 25 |
| 6:07.2 | 3,000 | 3:03.6 | 57 | 494 | 51 | 26 |
| 6:15.1 | 4,000 | 3:07.5 | 53 | 482 | 53 | 26 |
| 6:23.2 | 5,000 | 3:11.6 | 50 | 471 | 50 | 26 |
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Workout Graph
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