Winfried Marten 5000m row

5,000

Meters

29:54.9

Time

2:59.4

Pace

255

Calories

Average Watts61
Calories Per Hour508
Stroke Rate22
Stroke Count677
Drag Factor98

February 10, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:54.9 5,000 2:59.4 61 508 255 22
5:51.0 1,000 2:55.5 65 522 51 23
5:45.3 2,000 2:52.6 68 534 52 22
6:13.8 3,000 3:06.9 54 484 50 22
6:10.7 4,000 3:05.3 55 489 51 23
5:54.1 5,000 2:57.0 63 517 51 23

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Workout Graph

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