Winfried Marten 5000m row

5,000

Meters

29:47.3

Time

2:58.7

Pace

258

Calories

Average Watts61
Calories Per Hour510
Stroke Rate22
Stroke Count667
Drag Factor100

February 20, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:47.3 5,000 2:58.7 61 510 258 22
5:57.1 1,000 2:58.5 61 511 51 24
5:48.3 2,000 2:54.1 66 528 51 21
6:12.6 3,000 3:06.3 54 486 51 20
6:08.0 4,000 3:04.0 56 493 53 23
5:41.2 5,000 2:50.6 70 542 52 23

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Workout Graph

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