Winfried Marten 5000m row

5,000

Meters

28:47.5

Time

2:52.7

Pace

260

Calories

Average Watts68
Calories Per Hour533
Stroke Rate23
Stroke Count689
Drag Factor99

March 21, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.5 5,000 2:52.7 68 533 260 23
5:43.1 1,000 2:51.5 69 538 51 25
6:02.7 2,000 3:01.3 59 501 52 23
5:51.0 3,000 2:55.5 65 522 51 24
5:44.6 4,000 2:52.3 68 535 52 24
5:26.1 5,000 2:43.0 81 577 54 24

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Workout Graph

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